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Your 2-Minute Retreat Check-In

It’s time to check in… so when you arrive, you can truly check out.


These few questions will help Megan, Joy World, Lacey, and Iván personalize the retreat around the people who will actually be in the room.


There are no right or wrong answers, and you never need to share anything you’re not comfortable sharing.


We simply want to understand:

What’s taking up space →

what you want more of →

what would make this experience meaningful for you.


Please complete this by Sunday, October 4.

What’s taking up the most space for you right now? As you head into the retreat, what has been feeling heaviest or taking up the most mental, emotional, or physical space lately? Select any that feel relevant.
Stress / overwhelm
Mental noise / overthinking
Self-doubt / lack of confidence
Burnout / low energy
Work / leadership pressure
Relationships / boundaries
Money / financial stress
Lack of clarity or direction
Feeling disconnected from myself
Fear of change / uncertainty
Trying to take care of everyone else
Difficulty slowing down or being present
Something from the past I’m ready to move forward from
I’m actually feeling pretty good, I’m coming to grow and expand
Other: ___________
What would you love MORE of? If this retreat gave you exactly what you needed, how would you most love to feel when you leave? Choose up to THREE.
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