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Meet the people behind the method.

Move With Intention® was built by Lacey Jay Cook and Iván Aldair Quintero Ortiz to help high-performing people change the internal patterns that success alone cannot solve.

Different strengths. One shared purpose.

A CHANGE OF STATE

Lacey brings the human experience, connection and embodied transformation. Iván brings strategy, systems and execution. Together, they turn insight into change people can actually live.

The work is human, strategic and embodied.

We combine science, movement, practical strategy and real human connection so change is understood, experienced and integrated.

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Lacey Jay Cook

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Iván Aldair Quintero Ortiz

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Human Experience

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Strategy & Execution

From lived experience to a method that changes lives.

OUR STORY — Awareness became internal change; internal change became action; repeated action became a way of living.

01–02 · Recognize & Regulate

Recognize what needs to change, then regulate your state so you can respond with clarity instead of reacting on autopilot.

03 · Recode the Pattern

Identify the belief, habit or emotional pattern that keeps repeating—and build a more intentional way forward.

04–05 · Apply & Integrate

Apply the work in real life, integrate what changes, and keep moving with tools and support that make growth sustainable.

WHAT IF THE NEXT LEVEL FELT DIFFERENT?

This is more than what we teach. It is how we choose to live.

We believe ambition and wellbeing can strengthen each other—and that the most powerful change begins when people learn to lead themselves with intention.

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